Videos
“ I fell apart many times. So. What does that say about me besides I live through wars.”
—Nayyirah Waheed, author, Salt
Attachment
Homecoming – John Bradshaw, 10 part series
Dr. Allan Schore on attachment trauma and the effects of neglect and abuse on the brain
Dr. Dan Siegel - On Disorganized Attachment
Dr. Dan Siegel - On Disorganized Attachment in the Making
Bowlby’s Attachment Theory Expained | How Attachment Style Effects Your Child’s Life
Emotional Regulation
The 90 Second Rule featuring Dr. Jill Bolte Taylor | Inspire Health Podcast
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
What The REAL Cause Of Your Anxiety Is - With Dr Gabor Maté
Mental Noting Meditation (6 min)
Dan Siegel: Name it to Tame it
"A Chinese Farmer Story" ~ Alan Watts
Relationships
It's not the nail
Tea and Consent - YouTube
Relationships Are Hard, But Why? | Stan Tatkin | TEDxKC
The Karpman Drama Triangle
Intimacy Disorders: Love Addict Love Avoidant Toxic Relationship Cycle
Short Introduction to Nonviolent Communication (NVC), by Yoram Mosenzon
Grief
David Kessler: How to find meaning after loss | TED
A father’s grief
A mother’s grief